{"id":1555,"date":"2025-02-21T17:18:32","date_gmt":"2025-02-21T08:18:32","guid":{"rendered":"https:\/\/lifeinvestors.co.jp\/contents-blog\/?p=1555"},"modified":"2025-03-10T11:55:47","modified_gmt":"2025-03-10T02:55:47","slug":"how-to-reduce-stress-at-work","status":"publish","type":"post","link":"https:\/\/lifeinvestors.co.jp\/contents-blog\/how-to-reduce-stress-at-work\/","title":{"rendered":"\u8077\u5834\u3067\u306e\u30b9\u30c8\u30ec\u30b9\u3092\u6e1b\u3089\u3059\u65b9\u6cd5\uff5c\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u3092\u4fdd\u30643\u3064\u306e\u30dd\u30a4\u30f3\u30c8"},"content":{"rendered":"\n<p>\u3053\u306e\u8a18\u4e8b\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u65b9\u306b\u5411\u3051\u3066\u66f8\u3044\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"is-style-big_icon_check\"><strong>\u30fb\u8077\u5834\u3067\u306e\u30b9\u30c8\u30ec\u30b9\u304c\u5927\u304d\u3044\u3053\u3068\u306b\u60a9\u3093\u3067\u3044\u308b\u65b9<\/strong><br><br><strong>\u30fb\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u5bfe\u7b56\u306e\u4e00\u74b0\u3068\u3057\u3066\u7523\u696d\u533b\u306e\u6d3b\u7528\u3092\u691c\u8a0e\u3057\u3066\u3044\u308b\u4f01\u696d\u3054\u62c5\u5f53\u8005\u306e\u65b9<\/strong><\/p>\n\n\n\n<p>\u4ed5\u4e8b\u306e\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u3084\u4eba\u9593\u95a2\u4fc2\u306e\u60a9\u307f\u306a\u3069\u3001\u8077\u5834\u3067\u306e\u30b9\u30c8\u30ec\u30b9\u3092\u62b1\u3048\u3066\u3044\u307e\u305b\u3093\u304b\uff1f<\/p>\n\n\n\n<p>\u3053\u306e\u307e\u307e\u30b9\u30c8\u30ec\u30b9\u3092\u62b1\u3048\u305f\u307e\u307e\u4ed5\u4e8b\u3092\u7d9a\u3051\u308b\u3068\u3001\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u3092\u5d29\u3057\u3066\u3057\u307e\u3046\u6050\u308c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u9069\u5207\u306a\u5bfe\u7b56\u3092\u53d6\u308b\u3053\u3068\u3067\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u8efd\u6e1b\u3057\u3001\u5fc3\u8eab\u3068\u3082\u306b\u5065\u5eb7\u306a\u72b6\u614b\u3092\u4fdd\u3064\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u672c\u8a18\u4e8b\u3067\u306f\u3001\u8077\u5834\u3067\u306e\u30b9\u30c8\u30ec\u30b9\u3092\u6e1b\u3089\u3057\u3001\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u3092\u5b88\u308b\u305f\u3081\u306e3\u3064\u306e\u5b9f\u8df5\u7684\u306a\u30dd\u30a4\u30f3\u30c8\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\">\n<div class=\"swell-block-button -size-l is-style-btn_solid\" style=\"--the-fz:18px;--the-icon-size:1.5em\"><a href=\"https:\/\/meeting.eeasy.jp\/tm-web\/sanpo30?fbclid=IwAR2KFItWoBxK0UQOkzJdA94mlIHiPJpZbVt4vPm9K53CQN2T6cJsY_d2zeU&amp;1652227122941\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"swell-block-button__link\"><span><span style=\"--the-icon-svg: url(data:image\/svg+xml;base64,PHN2ZyBoZWlnaHQ9IjFlbSIgd2lkdGg9IjFlbSIgeG1sbnM9Imh0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnIiBhcmlhLWhpZGRlbj0idHJ1ZSIgdmlld0JveD0iMCAwIDQ4IDQ4Ij48cGF0aCBkPSJNMjQgMjljMTIuMiAwIDIxIDMuNyAyMSAxMHY0YzAgMS4xLS45IDItMiAySDVjLTEuMSAwLTItLjktMi0ydi00YzAtNi4zIDguOC0xMCAyMS0xMHoiPjwvcGF0aD48Y2lyY2xlIGN4PSIyNCIgY3k9IjE1IiByPSIxMiI+PC9jaXJjbGU+PC9zdmc+)\" data-icon=\"LsPerson\" data-id=\"0\" aria-hidden=\"true\" class=\"swl-inline-icon\">\u2003<\/span> \u7121\u6599\u30aa\u30f3\u30e9\u30a4\u30f3\u76f8\u8ac7\u3092\u3059\u308b<\/span><\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"swell-block-button blue_ -size-l is-style-btn_solid\" style=\"--the-fz:18px\"><a href=\"https:\/\/lifeinvestors.co.jp\/#contactform\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"swell-block-button__link\"><span><span style=\"--the-icon-svg: url(data:image\/svg+xml;base64,PHN2ZyBoZWlnaHQ9IjFlbSIgd2lkdGg9IjFlbSIgeG1sbnM9Imh0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnIiBhcmlhLWhpZGRlbj0idHJ1ZSIgdmlld0JveD0iMCAwIDQ4IDQ4Ij48cGF0aCBkPSJNMjUuMiAyNC43IDQ2IDkuNVY5YzAtMS4xLS45LTItMi0ySDRjLTEuMSAwLTIgLjktMiAydi41bDIwLjggMTUuMWMuNy42IDEuNy42IDIuNC4xeiI+PC9wYXRoPjxwYXRoIGQ9Ik0yMi44IDI5LjYgMiAxNC41VjM4YzAgMS43IDEuMyAzIDMgM2gzOGMxLjcgMCAzLTEuMyAzLTNWMTQuNUwyNS4yIDI5LjZjLS43LjUtMS43LjUtMi40IDB6Ij48L3BhdGg+PC9zdmc+)\" data-icon=\"LsMail\" data-id=\"0\" aria-hidden=\"true\" class=\"swl-inline-icon\">\u2003<\/span> \u304a\u554f\u3044\u5408\u308f\u305b\u30fb\u8cc7\u6599\u8acb\u6c42<\/span><\/a><\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u306f\u3058\u3081\u306b\uff5c\u8077\u5834\u306e\u30b9\u30c8\u30ec\u30b9\u304c\u4e0e\u3048\u308b\u5f71\u97ff<\/strong><\/h2>\n\n\n\n<p>\u8077\u5834\u3067\u306e\u30b9\u30c8\u30ec\u30b9\u3092\u653e\u7f6e\u3059\u308b\u3068\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u30ea\u30b9\u30af\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1. \u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u3078\u306e\u5f71\u97ff<\/strong><\/h3>\n\n\n\n<p>\u3046\u3064\u75c5\u3084\u4e0d\u5b89\u969c\u5bb3\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308a\u3001\u7761\u7720\u969c\u5bb3\uff08\u4e0d\u7720\u3084\u4e2d\u9014\u899a\u9192\u306a\u3069\uff09\u3092\u5f15\u304d\u8d77\u3053\u3057\u3001\u4ed5\u4e8b\u3078\u306e\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u304c\u4f4e\u4e0b\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2. \u8eab\u4f53\u3078\u306e\u5f71\u97ff<\/strong><\/h3>\n\n\n\n<p>\u982d\u75db\u3001\u3081\u307e\u3044\u3001\u5026\u6020\u611f\u3068\u3044\u3063\u305f\u75c7\u72b6\u304c\u73fe\u308c\u3001\u9ad8\u8840\u5727\u3084\u5fc3\u75be\u60a3\u306e\u30ea\u30b9\u30af\u304c\u4e0a\u6607\u3057\u307e\u3059\u3002\u307e\u305f\u3001\u80c3\u75db\u3084\u6d88\u5316\u4e0d\u826f\u306a\u3069\u306e\u80c3\u8178\u30c8\u30e9\u30d6\u30eb\u3082\u751f\u3058\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3. \u4ed5\u4e8b\u3078\u306e\u5f71\u97ff<\/strong><\/h3>\n\n\n\n<p>\u96c6\u4e2d\u529b\u4f4e\u4e0b\u306b\u3088\u308a\u5224\u65ad\u30df\u30b9\u304c\u5897\u3048\u3001\u696d\u52d9\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u304c\u4f4e\u4e0b\u3057\u307e\u3059\u3002\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u308b\u30a4\u30e9\u30a4\u30e9\u304c\u8077\u5834\u306e\u4eba\u9593\u95a2\u4fc2\u3092\u60aa\u5316\u3055\u305b\u3001\u6700\u60aa\u306e\u5834\u5408\u3001\u4f11\u8077\u3084\u9000\u8077\u306b\u3064\u306a\u304c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8077\u5834\u3067\u306e\u30b9\u30c8\u30ec\u30b9\u3092\u8efd\u6e1b\u3057\u3001\u5fc3\u8eab\u306e\u5065\u5eb7\u3092\u5b88\u308b\u3053\u3068\u306f\u3001<strong>\u5f93\u696d\u54e1\u500b\u4eba\u3060\u3051\u3067\u306a\u304f\u3001\u4f01\u696d\u5168\u4f53\u306e\u751f\u7523\u6027\u5411\u4e0a\u306b\u3082\u5bc4\u4e0e\u3059\u308b\u306e\u3067\u3059<\/strong>\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u8077\u5834\u3067\u306e\u30b9\u30c8\u30ec\u30b9\u3092\u8efd\u6e1b\u3059\u308b3\u3064\u306e\u30dd\u30a4\u30f3\u30c8<\/strong><\/h2>\n\n\n\n<h3 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class=\"wp-block-heading\"><strong>\u30dd\u30a4\u30f3\u30c82\uff1a\u50cd\u304d\u3084\u3059\u3044\u8077\u5834\u74b0\u5883\u3092\u3064\u304f\u308b<\/strong><\/h3>\n\n\n\n<p>\u50cd\u304d\u3084\u3059\u3044\u8077\u5834\u74b0\u5883\u3065\u304f\u308a\u306b\u306f\u3001\u4f01\u696d\u3068\u5f93\u696d\u54e1\u53cc\u65b9\u306e\u53d6\u308a\u7d44\u307f\u304c\u5fc5\u8981\u3067\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u5f93\u696d\u54e1\u5074\u304c\u3067\u304d\u308b\u3053\u3068\u3092\u8003\u3048\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u5186\u6ed1\u306a\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3<\/strong><\/h4>\n\n\n\n<p>\u300c\u3042\u308a\u304c\u3068\u3046\u300d\u3084\u300c\u52a9\u304b\u3063\u305f\u300d\u3068\u3044\u3063\u305f\u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u8a00\u8449\u3092\u610f\u8b58\u7684\u306b\u4f7f\u3046\u3053\u3068\u3067\u3001\u8077\u5834\u306e\u96f0\u56f2\u6c17\u304c\u826f\u304f\u306a\u308a\u3001\u50cd\u304d\u3084\u3059\u3044\u74b0\u5883\u304c\u751f\u307e\u308c\u307e\u3059\u3002\u307e\u305f\u3001\u6210\u679c\u3060\u3051\u3067\u306a\u304f\u3001\u52aa\u529b\u3084\u30d7\u30ed\u30bb\u30b9\u306b\u3082\u76ee\u3092\u5411\u3051\u3001\u9069\u5207\u306a\u30d5\u30a3\u30fc\u30c9\u30d0\u30c3\u30af\u3092\u884c\u3046\u3053\u3068\u3082\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u5feb\u9069\u306a\u4f5c\u696d\u74b0\u5883\u3092\u6574\u3048\u308b<\/strong><\/h4>\n\n\n\n<p>\u7269\u7406\u7684\u306a\u74b0\u5883\u306e\u6539\u5584\u306f\u3001\u30b9\u30c8\u30ec\u30b9\u8efd\u6e1b\u3068\u96c6\u4e2d\u529b\u5411\u4e0a\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n\n\n\n<p>\uff11\uff0e<strong>\u30c7\u30b9\u30af\u5468\u308a\u306e\u6574\u7406\u6574\u9813<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><\/li>\n<\/ol>\n\n\n\n<p>\u4ed5\u4e8b\u306b\u5fc5\u8981\u306a\u3082\u306e\u304c\u3059\u3050\u306b\u53d6\u308a\u51fa\u305b\u308b\u3088\u3046\u3001<strong>\u6574\u7406\u6574\u9813\u3092\u7fd2\u6163\u5316<\/strong>\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u66f8\u985e\u306e\u30c7\u30b8\u30bf\u30eb\u5316\u3092\u9032\u3081\u3001\u30da\u30fc\u30d1\u30fc\u30ec\u30b9\u3067\u4f5c\u696d\u3057\u3084\u3059\u3044\u74b0\u5883\u3092\u6574\u3048\u308b\u3053\u3068\u3082\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<p>\uff12\uff0e<strong>\u9069\u5207\u306a\u7167\u660e\u30fb\u6e29\u5ea6\u30fb\u9a12\u97f3\u5bfe\u7b56<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><\/li>\n<\/ol>\n\n\n\n<p>\u663c\u9593\u306f\u30ab\u30fc\u30c6\u30f3\u3092\u958b\u3051\u3001\u6697\u304f\u306a\u3063\u305f\u3089\u9069\u5207\u306a\u660e\u304b\u308a\u3092\u3064\u3051\u3066\u3001\u5feb\u9069\u306a\u660e\u308b\u3055\u3092\u78ba\u4fdd\u3057\u307e\u3057\u3087\u3046\u3002\u30a8\u30a2\u30b3\u30f3\u306e\u6e29\u5ea6\u7ba1\u7406\u3082\u5fb9\u5e95\u3057\u3001\u5b63\u7bc0\u306b\u5fdc\u3058\u305f\u5feb\u9069\u306a\u74b0\u5883\u3092\u6574\u3048\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u30ce\u30a4\u30ba\u30ad\u30e3\u30f3\u30bb\u30ea\u30f3\u30b0\u30d8\u30c3\u30c9\u30d5\u30a9\u30f3\u306e\u6d3b\u7528\u3082\u3001\u9a12\u97f3\u306b\u3088\u308b\u30b9\u30c8\u30ec\u30b9\u8efd\u6e1b\u306b\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u30dd\u30a4\u30f3\u30c83\uff1a\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u6642\u9593\u3092\u78ba\u4fdd\u3059\u308b<\/strong><\/h3>\n\n\n\n<p>\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u6642\u9593\u3092\u78ba\u4fdd\u3059\u308b\u3068\u30b9\u30c8\u30ec\u30b9\u3092\u53d7\u3051\u3066\u3082\u6e9c\u3081\u305a\u306b\u6d41\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u663c\u4f11\u61a9\u306a\u3069\u306e\u9577\u3081\u306e\u4f11\u61a9\u3060\u3051\u3067\u306a\u304f\u3001\u5b9a\u671f\u7684\u306b\uff15\u5206\u7a0b\u5ea6\u306e\u4f11\u61a9\u3092\u306f\u3055\u3080\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002\u3053\u3053\u3067\u306f\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u6642\u9593\u306a\u3069\u3092\u5229\u7528\u3057\u3066\u7c21\u5358\u306b\u5b9f\u8df5\u3067\u304d\u308b\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88\u6cd5\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u6df1\u547c\u5438\u3092\u3059\u308b<\/li>\n<\/ol>\n\n\n\n<ol class=\"wp-block-list\">\n<li><\/li>\n<\/ol>\n\n\n\n<p>\u3000\u3000\u9f3b\u304b\u3089\u3086\u3063\u304f\u308a\u606f\u3092\u5438\u3044\u3001\u53e3\u304b\u3089\u3086\u3063\u304f\u308a\u5410\u304f\u306e\u30923\u56de\u307b\u3069\u7e70\u308a\u8fd4\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ol start=\"2\" class=\"wp-block-list\">\n<li>\u8efd\u3044\u30b9\u30c8\u30ec\u30c3\u30c1<\/li>\n<\/ol>\n\n\n\n<p>\u3000\u3000\u80a9\u3092\u56de\u3059\u3001\u9996\u3092\u3086\u3063\u304f\u308a\u4f38\u3070\u3059\u3001\u624b\u9996\u3084\u8db3\u9996\u3092\u52d5\u304b\u3059\u3001\u5c48\u4f38\u3059\u308b\u306a\u3069\u3057\u3066\u8840\u6d41\u3092\u826f\u304f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ol start=\"3\" class=\"wp-block-list\">\n<li>\u76ee\u3092\u4f11\u3081\u308b<\/li>\n<\/ol>\n\n\n\n<p>\u3000\u3000\u9060\u304f\u3092\u898b\u305f\u308a\u3001\u76ee\u3092\u9589\u3058\u305f\u308a\u3057\u307e\u3059\u3002\u773c\u7403\u306e\u904b\u52d5\u3092\u3059\u308b\u306e\u3082\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<ol start=\"4\" class=\"wp-block-list\">\n<li>\u597d\u304d\u306a\u97f3\u697d\u3092\u8074\u304f<\/li>\n<\/ol>\n\n\n\n<p>\u3000\u3000\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u308b\u66f2\u3084\u5143\u6c17\u304c\u51fa\u308b\u66f2\u3001\u597d\u304d\u306a\u66f2\u3092\u805e\u304d\u307e\u3059\u3002\u30af\u30e9\u30b7\u30c3\u30af\u3084\u81ea\u7136\u306e\u97f3\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<ol start=\"5\" class=\"wp-block-list\">\n<li>\u6e29\u304b\u3044\u98f2\u307f\u7269\u3092\u98f2\u3080<\/li>\n<\/ol>\n\n\n\n<p>\u3000\u3000\u30b3\u30fc\u30d2\u30fc\u3084\u304a\u8336\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u306e\u3042\u308b\u30cf\u30fc\u30d6\u30c6\u30a3\u30fc\u306a\u3069\u3067\u6c17\u6301\u3061\u3092\u843d\u3061\u7740\u304b\u305b\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3000\u3000\u4f11\u61a9\u6642\u9593\u3067\u306a\u304f\u3068\u3082\u5b9f\u8df5\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<ol start=\"6\" class=\"wp-block-list\">\n<li>\u7b11\u3046\u30fb\u9762\u767d\u3044\u52d5\u753b\u3092\u898b\u308b<\/li>\n<\/ol>\n\n\n\n<p>\u3000\u3000\u304a\u7b11\u3044\u52d5\u753b\u3084\u30da\u30c3\u30c8\u52d5\u753b\u3067\u6c17\u5206\u8ee2\u63db\u3092\u3057\u307e\u3059\u3002\u7b11\u3046\u3053\u3068\u3067\u30b9\u30c8\u30ec\u30b9\u304c\u6e1b\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ol start=\"7\" class=\"wp-block-list\">\n<li>\u3061\u3087\u3063\u3068\u3060\u3051\u6b69\u304f<\/li>\n<\/ol>\n\n\n\n<p>\u3000\u3000\u30c7\u30b9\u30af\u3092\u96e2\u308c\u3066\u8efd\u304f\u6b69\u304d\u307e\u3059\u3002\u968e\u6bb5\u3092\u4f7f\u3046\u3068\u904b\u52d5\u4e0d\u8db3\u89e3\u6d88\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ol start=\"8\" class=\"wp-block-list\">\n<li>\u6c17\u6301\u3061\u3092\u66f8\u304d\u51fa\u3059<\/li>\n<\/ol>\n\n\n\n<p>\u3000\u3000\u30e2\u30e4\u30e2\u30e4\u3092\u30e1\u30e2\u306b\u66f8\u304f\u3068\u601d\u8003\u304c\u6574\u7406\u3055\u308c\u3066\u3059\u3063\u304d\u308a\u3057\u307e\u3059\u3002\u66f8\u304d\u7d42\u308f\u3063\u305f\u3089\u7834\u3063\u3066\u6368\u3066\u308b\u306e\u3082\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<ol start=\"9\" class=\"wp-block-list\">\n<li>\u77ed\u6642\u9593\u3067\u3082\u5916\u306e\u7a7a\u6c17\u3092\u5438\u3046<\/li>\n<\/ol>\n\n\n\n<p>\u3000\u3000\u7a93\u3092\u958b\u3051\u3066\u65b0\u9bae\u306a\u7a7a\u6c17\u3092\u5438\u3046\u3060\u3051\u3067\u3082\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3067\u304d\u307e\u3059\u3002\u53ef\u80fd\u306a\u3089\u5c4b\u5916\u306b\u51fa\u3066\u8efd\u304f\u6b69\u304f\u3068\u826f\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u30b9\u30c8\u30ec\u30b9\u3092\u76f8\u8ac7\u3067\u304d\u308b\u74b0\u5883\u3065\u304f\u308a<\/strong><\/h2>\n\n\n\n<p>\u8077\u5834\u3067\u306e\u30b9\u30c8\u30ec\u30b9\u3092\u6e1b\u3089\u3059\u305f\u3081\u306b\u306f\u3001\u6c17\u8efd\u306b\u76f8\u8ac7\u3067\u304d\u308b\u74b0\u5883\u3092\u6574\u3048\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u4e0a\u53f8\u3084\u540c\u50da\u3068\u306e\u5bfe\u8a71\u306e\u5de5\u592b\u3084\u3001\u5c02\u9580\u5bb6\u306e\u6d3b\u7528\u65b9\u6cd5\u306b\u3064\u3044\u3066\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1. 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class=\"wp-block-heading\">\u2714 \u30aa\u30fc\u30d7\u30f3\u306a\u96f0\u56f2\u6c17\u3092\u3064\u304f\u308b<\/h4>\n\n\n\n<p>\u65e5\u9803\u304b\u3089\u6328\u62f6\u3084\u3061\u3087\u3063\u3068\u3057\u305f\u4f1a\u8a71\u3092\u5927\u5207\u306b\u3059\u308b\u3053\u3068\u3067\u3001\u76f8\u8ac7\u3057\u3084\u3059\u3044\u96f0\u56f2\u6c17\u304c\u751f\u307e\u308c\u307e\u3059\u3002\u9069\u5ea6\u306a\u96d1\u8ac7\u3092\u4ea4\u3048\u308b\u306e\u3082\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u2714 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class=\"wp-block-heading\">\u7523\u696d\u533b\u306e\u6d3b\u7528<\/h4>\n\n\n\n<p>\u5065\u5eb7\u8a3a\u65ad\u3084\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u76f8\u8ac7\u3092\u901a\u3058\u3066\u3001\u9069\u5207\u306a\u30a2\u30c9\u30d0\u30a4\u30b9\u3092\u53d7\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u7523\u696d\u533b\u306f\u8077\u5834\u306e\u74b0\u5883\u3084\u696d\u52d9\u306b\u3064\u3044\u3066\u3088\u304f\u77e5\u3063\u3066\u3044\u307e\u3059\u304b\u3089\u3001\u533b\u5b66\u77e5\u8b58\u3068\u5408\u308f\u305b\u3066\u3001\u4ed5\u4e8b\u306e\u8ca0\u62c5\u8efd\u6e1b\u3084\u74b0\u5883\u6539\u5584\u306e\u63d0\u6848\u3092\u4e0a\u53f8\u3084\u7ba1\u7406\u8077\u306b\u3057\u3066\u3082\u3089\u3046\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u30ab\u30a6\u30f3\u30bb\u30e9\u30fc\u306e\u6d3b\u7528<\/h4>\n\n\n\n<p>\u8a71\u3059\u3053\u3068\u3067\u30e2\u30e4\u30e2\u30e4\u3092\u8a00\u8a9e\u5316\u3057\u611f\u60c5\u306e\u6574\u7406\u304c\u3067\u304d\u308b\u306e\u3067\u6c17\u6301\u3061\u3092\u3059\u3063\u304d\u308a\u3055\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u307e\u305f\u3001\u7b2c\u4e09\u8005\u306e\u8996\u70b9\u3067\u5ba2\u89b3\u7684\u306a\u30a2\u30c9\u30d0\u30a4\u30b9\u3092\u3082\u3089\u3063\u305f\u308a\u3001\u81ea\u5206\u306b\u5408\u3063\u305f\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88\u6cd5\u3092\u63d0\u6848\u3057\u3066\u3082\u3089\u3046\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n<div class=\"swell-block-postLink\">\t\t\t<div class=\"p-blogCard -external\" data-type=\"type3\" data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">\u7523\u696d\u4fdd\u5065\u30d7\u30e9\u30b9<\/span>\n\t\t\t\t\t<div class=\"p-blogCard__thumb c-postThumb\"><figure class=\"c-postThumb__figure\"><img decoding=\"async\" src=\"https:\/\/lifeinvestors.co.jp\/contents-blog\/wp-content\/uploads\/2024\/12\/c273011b7989340ed87b74f0e507113a.png\" alt=\"\" class=\"c-postThumb__img u-obf-cover\" width=\"320\" height=\"180\"><\/figure><\/div>\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/lifeinvestors.co.jp\/contents-blog\/harassment-contact-obligations\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u4eba\u4e8b\u52b4\u52d9\u62c5\u5f53\u8005\u5fc5\u898b\uff01\u30cf\u30e9\u30b9\u30e1\u30f3\u30c8\u7a93\u53e3\u306e\u8a2d\u7f6e\u7fa9\u52d9\u3068\u306f\uff1f\uff5e\u904b\u7528\u306e\u6ce8\u610f\u70b9\uff5e | \u7523\u696d\u4fdd\u5065\u30d7\u30e9\u30b9<\/a>\n\t\t\t\t\t\t<span class=\"p-blogCard__excerpt\">\u30cf\u30e9\u30b9\u30e1\u30f3\u30c8\u7a93\u53e3\u306e\u8a2d\u7f6e\u7fa9\u52d9\u30fb\u904b\u7528\u65b9\u6cd5\u3092\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002\u76f8\u8ac7\u306e\u53d7\u3051\u4ed8\u3051\u65b9\u3084\u30d7\u30e9\u30a4\u30d0\u30b7\u30fc\u4fdd\u8b77\u3001\u5831\u544a\u306e\u91cd\u8981\u6027\u306a\u3069\u3001\u5b89\u5fc3\u3067\u304d\u308b\u7a93\u53e3\u4f5c\u308a\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\n<h2 class=\"wp-block-heading\"><strong>\u7523\u696d\u533b\u6d3e\u9063\u30b5\u30fc\u30d3\u30b9\u306e\u6d3b\u7528\u6cd5\uff5c\u8077\u5834\u306e\u30b9\u30c8\u30ec\u30b9\u5bfe\u7b56\u3092\u5f37\u5316<\/strong><\/h2>\n\n\n\n<p>\u5148\u306b\u89e6\u308c\u305f\u7523\u696d\u533b\u306e\u6d3b\u7528\u306b\u3064\u3044\u3066\u3001\u8a73\u3057\u304f\u8aac\u660e\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7523\u696d\u533b\u306f\u3001\u5f93\u696d\u54e1\u306e\u5065\u5eb7\u3092\u5b88\u308a\u3001\u8077\u5834\u74b0\u5883\u3092\u6539\u5584\u3059\u308b\u305f\u3081\u306e\u52b4\u50cd\u885b\u751f\u306e\u5c02\u9580\u5bb6\u3067\u3059\u3002\u7523\u696d\u533b\u6d3e\u9063\u30b5\u30fc\u30d3\u30b9\u3067\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u30b5\u30dd\u30fc\u30c8\u3092\u53d7\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u30fb \u30b9\u30c8\u30ec\u30b9\u30c1\u30a7\u30c3\u30af\u306e\u5b9f\u65bd\u3068\u30d5\u30a9\u30ed\u30fc<\/strong><\/p>\n\n\n\n<p>\u5b9a\u671f\u7684\u306a\u30b9\u30c8\u30ec\u30b9\u30c1\u30a7\u30c3\u30af\u3092\u5b9f\u65bd\u3057\u3001\u5f93\u696d\u54e1\u306e\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u306e\u72b6\u614b\u3092\u5206\u6790\u30fb\u628a\u63e1\u3057\u307e\u3059\u3002\u9ad8\u30b9\u30c8\u30ec\u30b9\u3068\u5224\u5b9a\u3055\u308c\u305f\u5f93\u696d\u54e1\u306b\u306f\u9762\u8ac7\u3092\u884c\u3044\u3001\u5fc5\u8981\u306a\u5bfe\u5fdc\u7b56\u3092\u63d0\u6848\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u30fb\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u76f8\u8ac7\u30fb\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0<\/strong><\/p>\n\n\n\n<p>\u5f93\u696d\u54e1\u304c\u62b1\u3048\u308b\u4ed5\u4e8b\u4e0a\u306e\u30b9\u30c8\u30ec\u30b9\u3084\u4e0d\u5b89\u306b\u5bfe\u3057\u3001\u7523\u696d\u533b\u304c\u500b\u5225\u9762\u8ac7\u3092\u5b9f\u65bd\u3057\u307e\u3059\u3002\u72b6\u6cc1\u306b\u5fdc\u3058\u3066\u3001\u9069\u5207\u306a\u30b9\u30c8\u30ec\u30b9\u5bfe\u51e6\u6cd5\u306e\u63d0\u6848\u3084\u3001\u4f11\u8077\u30fb\u5fa9\u8077\u306b\u95a2\u3059\u308b\u52a9\u8a00\u3092\u884c\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u30fb \u8077\u5834\u74b0\u5883\u306e\u6539\u5584\u63d0\u6848<\/strong><\/p>\n\n\n\n<p>\u7167\u660e\u3001\u6e29\u5ea6\u3001\u9a12\u97f3\u306a\u3069\u306e\u4f5c\u696d\u74b0\u5883\u306e\u6539\u5584\u65b9\u6cd5\u3092\u63d0\u6848\u3057\u307e\u3059\u3002\u307e\u305f\u3001\u9577\u6642\u9593\u52b4\u50cd\u306e\u662f\u6b63\u3084\u9069\u5207\u306a\u4f11\u61a9\u6642\u9593\u306e\u78ba\u4fdd\u306b\u3064\u3044\u3066\u3082\u6307\u5c0e\u3092\u884c\u3044\u307e\u3059\u3002<\/p>\n\n\n<div class=\"swell-block-postLink\">\t\t\t<div class=\"p-blogCard -external\" data-type=\"type3\" data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">\u7523\u696d\u4fdd\u5065\u30d7\u30e9\u30b9<\/span>\n\t\t\t\t\t<div class=\"p-blogCard__thumb c-postThumb\"><figure class=\"c-postThumb__figure\"><img decoding=\"async\" src=\"https:\/\/lifeinvestors.co.jp\/contents-blog\/wp-content\/uploads\/2024\/12\/6606965bdee6bcfc9f4db4588036cb9c.png\" alt=\"\" class=\"c-postThumb__img u-obf-cover\" width=\"320\" height=\"180\"><\/figure><\/div>\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/lifeinvestors.co.jp\/contents-blog\/mental-health-experts-industrial-physician\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u4eba\u4e8b\u52b4\u52d9\u62c5\u5f53\u8005\u5fc5\u898b\uff01\u306a\u305c\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u5bfe\u7b56\u306b\u7d4c\u9a13\u8c4a\u5bcc\u306a\u7523\u696d\u533b\u304c\u5fc5\u8981\u306a\u306e\u304b | \u7523\u696d\u4fdd\u5065\u30d7\u30e9\u30b9<\/a>\n\t\t\t\t\t\t<span class=\"p-blogCard__excerpt\">\u5f93\u6765\u578b\u306e\u7523\u696d\u533b\u3067\u306f\u5bfe\u5fdc\u304c\u96e3\u3057\u3044\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u554f\u984c\u306b\u7279\u5316\u3057\u305f\u7523\u696d\u533b\u306e\u91cd\u8981\u6027\u3092\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002\u8077\u5834\u74b0\u5883\u306e\u6539\u5584\u3084\u5fc3\u7406\u7684\u8ca0\u62c5\u8efd\u6e1b\u3001\u67d4\u8edf\u306a\u50cd\u304d\u65b9\u5c0e\u5165\u306e\u30b5\u30dd\u30fc\u30c8\u3067\u3001\u5065\u5eb7\u7684\u306a&#8230;<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\n<h2 class=\"wp-block-heading\"><strong>\u307e\u3068\u3081\uff5c\u5065\u5eb7\u7684\u306a\u8077\u5834\u3065\u304f\u308a\u306b\u5411\u3051\u3066<\/strong><\/h2>\n\n\n\n<p>\u8077\u5834\u306e\u30b9\u30c8\u30ec\u30b9\u3092\u6e1b\u3089\u3057\u3001\u5f93\u696d\u54e1\u306e\u5065\u5eb7\u3092\u5b88\u308b\u3053\u3068\u306f\u3001<strong>\u4f01\u696d\u306e\u751f\u7523\u6027\u5411\u4e0a\u3084\u8077\u5834\u74b0\u5883\u306e\u6539\u5584<\/strong>\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002\u500b\u4eba\u3067\u5b9f\u8df5\u3067\u304d\u308b\u5bfe\u7b56\u306f\u6bd4\u8f03\u7684\u53d6\u308a\u7d44\u307f\u3084\u3059\u3044\u3082\u306e\u306e\u3001\u4f01\u696d\u3068\u3057\u3066\u53d6\u308a\u7d44\u3080\u3079\u304d\u65bd\u7b56\u3092\u3069\u3053\u304b\u3089\u59cb\u3081\u308b\u3079\u304d\u304b\u3092\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 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[&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1760,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"swell_btn_cv_data":"","footnotes":"","_wp_rev_ctl_limit":""},"categories":[5],"tags":[66,73,75,65],"class_list":["post-1555","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mentalhealth","tag-66","tag-73","tag-75","tag-65"],"_links":{"self":[{"href":"https:\/\/lifeinvestors.co.jp\/contents-blog\/wp-json\/wp\/v2\/posts\/1555","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeinvestors.co.jp\/contents-blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeinvestors.co.jp\/contents-blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeinvestors.co.jp\/contents-blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeinvestors.co.jp\/contents-blog\/wp-json\/wp\/v2\/comments?post=1555"}],"version-history":[{"count":3,"href":"https:\/\/lifeinvestors.co.jp\/contents-blog\/wp-json\/wp\/v2\/posts\/1555\/revisions"}],"predecessor-version":[{"id":1567,"href":"https:\/\/lifeinvestors.co.jp\/contents-blog\/wp-json\/wp\/v2\/posts\/1555\/revisions\/1567"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lifeinvestors.co.jp\/contents-blog\/wp-json\/wp\/v2\/media\/1760"}],"wp:attachment":[{"href":"https:\/\/lifeinvestors.co.jp\/contents-blog\/wp-json\/wp\/v2\/media?parent=1555"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeinvestors.co.jp\/contents-blog\/wp-json\/wp\/v2\/categories?post=1555"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeinvestors.co.jp\/contents-blog\/wp-json\/wp\/v2\/tags?post=1555"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}